Self Care for Care Workers
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
- Substance Use/Mental Health Care Workers – YOU (yes, you!) are important, which means taking time to take care of yourself is crucial!
- At this event we’ll introduce you to some self care ideas and how putting them into practice can help you avoid the dangers of fatigue, burnout, relapse, etc.
- There will be yoga/meditation, hiking/exploration, a team building activity, and food!
10.16.2022 Self Care for Care Workers @ Camp Charles
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