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X-ORIGINAL-URL:https://syncrecovery.org/
X-WR-CALNAME:Sync Recovery Community
X-WR-CALDESC:Where Recovery Finds Community
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TZOFFSETFROM:-0500
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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UID:MEC-d8cda2f35a02ca459421ded6f9a5e868@syncrecovery.org
DTSTART;TZID=America/New_York:20260724T173000
DTEND;TZID=America/New_York:20260724T190000
DTSTAMP:20260625T170404Z
CREATED:20260625
LAST-MODIFIED:20260625
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Eat Wisely Cooking Demonstration
DESCRIPTION:\nJoin Sync Recovery Community and Blue Zones Project ( https://bluezonesprojectlehighvalley.com/ ) at STR Lehigh Valley ( https://strbehavioralhealth.com/location/lehigh-valley-outpatient/ ) for an interactive, Plant-Forward, Eat Wisely Cooking Demonstration with Chef Amanda Pietrobono of Kellyn Foundation ( https://www.kellyn.org/ ), where delicious meets nutritious! This engaging experience supports healthy living, connection, and well-being through the power of food and community.\nDuring this live cooking demonstration, Chef Amanda will prepare flavorful plant-forward recipes that are simple, satisfying, and easy to recreate at home. Along the way, she’ll share the nutritional benefits of the ingredients being used, practical tips for incorporating more plants into your meals, and insights into how plant-forward eating supports longevity and overall wellness—one of the key principles embraced by Blue Zones communities around the world.\nParticipants will have the opportunity to ask questions about cooking, meal planning, healthy eating, and creating sustainable lifestyle habits. Best of all, once the cooking is complete, we’ll gather together to enjoy the freshly prepared dishes and experience firsthand just how delicious and nourishing plant-forward eating can be.\nWhether you’re new to plant-based meals or simply looking for fresh inspiration in the kitchen, this demonstration will be informative, approachable, and fun for everyone. Come connect with others, learn practical wellness strategies, and discover how small changes can make a big impact on your health and recovery journey.\nHosted by Sync Recovery Community and Blue Zones Project—building healthier, more connected communities, one meal at a time.\nLimited to 30 participants; please register each person separately. Children must be accompanied by a guardian the entire time. \n\nPlease create a profile ( https://syncrecovery.org/add-profile/ ) or log in ( https://syncrecovery.org/wp-login.php ) to register for this event.\n
URL:https://syncrecovery.org/events/eat-wisely-cooking-demonstration/
ORGANIZER;CN=Sync Recovery Community:MAILTO:
CATEGORIES:Northampton County,Sync Creativity,Sync Training &amp; Skill Development
LOCATION:1655 Valley Center Parkway, Suite 150 Bethlehem, PA 18017
ATTACH;FMTTYPE=image/jpeg:https://syncrecovery.org/wp-content/uploads/2026/06/Food-Plant-Forward_AdobeStock_332753934.jpg
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