BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.35.1//EN
X-ORIGINAL-URL:https://syncrecovery.org/
X-WR-CALNAME:Sync Recovery Community
X-WR-CALDESC:Where Recovery Finds Community
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-de95cc66628a532bfd2258159f8950e1@syncrecovery.org
DTSTART;TZID=America/New_York:20260708T193000
DTEND;TZID=America/New_York:20260708T210000
DTSTAMP:20260621T133559Z
CREATED:20260621
LAST-MODIFIED:20260624
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Yin Style Yoga with Claire
DESCRIPTION:Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio ( https://www.dragonflyyogastudio.com/ ). \nYin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great for stress relief and joint health for all levels. Key principles involve finding your edge, staying still, and holding poses to target deep tissues, often using props for support, with poses held for minutes rather than breaths. 🧘‍♀️☯🧘‍♂️\nNo yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided.\nThis project is made possible through the Opioid Settlement Fund | Bucks County, PA.\n\nPlease create a profile ( https://syncrecovery.org/add-profile/ ) or log in ( https://syncrecovery.org/wp-login.php ) to register for this event.\n
URL:https://syncrecovery.org/events/yin-style-yoga-with-claire/
ORGANIZER;CN=Sync Recovery Community:MAILTO:
CATEGORIES:Bucks County,Sync Breath & Motion
LOCATION:164 Green St, Doylestown, PA 18901
ATTACH;FMTTYPE=image/jpeg:https://syncrecovery.org/wp-content/uploads/2025/12/Yin-Yoga.jpeg
END:VEVENT
END:VCALENDAR