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X-ORIGINAL-URL:https://syncrecovery.org/
X-WR-CALNAME:Sync Recovery Community
X-WR-CALDESC:Where Recovery Finds Community
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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DTSTART:20261101T010000
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UID:MEC-cb5a475c1348bead24ba41f08a0eeb79@syncrecovery.org
DTSTART;TZID=America/New_York:20260701T181500
DTEND;TZID=America/New_York:20260701T191500
DTSTAMP:20260621T133958Z
CREATED:20260621
LAST-MODIFIED:20260621
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Fitness From the Inside Out – Zoom
DESCRIPTION:Join us from the comfort of your home for Fitness From the Inside Out on Zoom!\nJenny Griffin, from Griffins Training ( https://griffinstraining.com/ ), will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A.\nDress comfortably and bring water to hydrate!\nLimited to 15 participants; please register each person separately.\nPlease note that this event may involve physically strenuous activity. We encourage all participants to evaluate their current physical condition, abilities, and comfort level before attending. By participating, individuals acknowledge that they are doing so voluntarily and at their own risk. We recommend listening to your body, taking breaks as needed, and consulting a medical professional if you have any concerns about participating.\n\nPlease create a profile ( https://syncrecovery.org/add-profile/ ) or log in ( https://syncrecovery.org/wp-login.php ) to register for this event.\n
URL:https://syncrecovery.org/events/fitness-from-the-inside-out-zoom-5/
ORGANIZER;CN=Sync Recovery Community:MAILTO:
CATEGORIES:Sync Breath &amp; Motion,Zoom
LOCATION:ZOOM
ATTACH;FMTTYPE=image/webp:https://syncrecovery.org/wp-content/uploads/2024/08/IMG_9763-e1770921240760.webp
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