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X-ORIGINAL-URL:https://syncrecovery.org/
X-WR-CALNAME:Sync Recovery Community
X-WR-CALDESC:Where Recovery Finds Community
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DTSTART:20260308T030000
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DTSTART;TZID=America/New_York:20260604T190000
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DTSTAMP:20260515T185832Z
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CREATED:20260515
LAST-MODIFIED:20260515
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Sync AND Swim!
DESCRIPTION:Sync AND Swim! Learn to Swim—Learn to Trust Yourself (it’s never too late)!\nJoin Sync Recovery at LA Fitness ( https://www.lafitness.com/Pages/clubhome.aspx?clubid=202&utm_source=google&utm_medium=googlemaps&utm_campaign=maps ) for our Adult Learn to Swim class — a supportive, judgment-free space designed for beginners and anyone looking to build confidence in the water. Whether you’ve never learned, feel anxious around water, or simply want to improve your skills, this class offers gentle instruction at your own pace.\nLearning to swim can be a powerful part of the recovery journey. Trying something new builds confidence, resilience, and trust in yourself, while the calming nature of water can help reduce stress, anxiety, and overwhelm. Swimming also supports physical wellness, mindfulness, and emotional balance — all important tools for recovery and overall well-being.\nCome as you are and discover the freedom, confidence, and joy that can grow ONE stroke at a time! \nLimited to 6 participants. Please register each individual separately.\n \nKnow Before You Go\nWear comfortable swimwear, bring a towel and optional goggles/flip-flops. Eat lightly beforehand (not a heavy meal). Arrive early to find changing rooms and meet your instructor. Tell them about any fears or goals. No special fitness required—just come as you are! The instructor will complete an assessment during the lesson to confirm your starting level.
URL:https://syncrecovery.org/events/sync-and-swim/
ORGANIZER;CN=Sync Recovery Community:MAILTO:
CATEGORIES:Lehigh County,Sync Recovery Adventure,Sync Training & Skill Development
LOCATION:1515 Mauch Chunk Rd, Allentown, PA 18102
ATTACH;FMTTYPE=image/webp:https://syncrecovery.org/wp-content/uploads/2026/05/Swimming.webp
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