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SUMMARY:Recovery Yoga w/Margie – May
DESCRIPTION:\n\nRecovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine.\n\n\n\nNo yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided.\n\n\nLimited to 10 participants. \n\nAbout your instructor:\nMargie completed a Holistic Health coaching certificate with the Institute for integrative nutrition in 2013. She began working in the drug & alcohol field in 2015, and graduated from Rosemont College in 2020 with an MA in addiction counseling. She earned her Yoga teachers certificate through Open Center Yoga 2023 as a first step towards enmeshing her love of health and wellness and desire to help people in recovery. \nAbout the class:\nMargie focuses on creating a peaceful calming practice that gives people the space and the time to make connections to their bodies, feelings and thoughts. Leading a slow but intentional practice, she helps guide participants through specific movements and positions – acknowledging where trauma, grief, and tension is typically stored – and providing a safe space (and permission) to release it.\n\n\n\n\nThis project is made possible through Opioid Settlement Fund | Bucks County, PA ( https://www.buckscounty.gov/1917/Opioid-Settlement-Fund ).\n\n\n\n
URL:https://syncrecovery.org/events/recovery-yoga-w-margie-may/
CATEGORIES:Bucks County,Events,Sync Breath & Motion
LOCATION:328 Mill Street, Bristol PA 19007
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